Kika Stretch Studios Henderson
2525 W Horizon Ridge Pkwy
Henderson, NV 89052
Text the word: KIKASTRETCHNV To: 72727
Visit our Website
Hours of OperationOpen by appointment; closed Tuesdays.
Kika Stretch aka The Kika Method is a form of passive assisted stretching that helps the body release tension that's been trapped inside of the body for years.
Your body is extremely protective of itself. Stress is unnatural and can cause the muscles in your body to contract and get locked in positions it's not meant to.
The same thing can happen if you're slouched in a chair all day at work and your body compensates by contracting (tightening) its muscles to prevent injury.
These are natural defense mechanisms for your body.
Some other methods of physical therapy can try to force your muscles to relax and instead, they become tighter or injury-prone. You add to the stress within your muscles that's already there!
With gentle, assisted stretching using The Kika Method, your body and its intricate muscle system are never forced and slowly and methodically the muscles stretch and the tension is released!